I know. Combine the chickpeas, garlic, onion, parsley, olive oil, flour, baking powder, lemon juice, cumin. This looks AMAZING. You guys know, I don't fry food at home. Almost all foods except for alcohol, sugar, and fats provide some protein. Yes, Mamoun's Falafel offers takeout services. Mamoun's is this total hold in the wall in the West Village and serves up the most delicious falafels I've ever had. We're thrilled that our falafel was the best you've ever eaten, and that your lunch was perfect. Sodium 832 mg. 1468/2300mg left. I was craving for lamb for a long time and had the Shwarma sandwich and Tamarind drink- what a delightfully delicious meal, satisfied to the fullest, Found this place, and I thought of giving it a try. Falafel is easy to make at home with only a few ingredients. Choose only one of the pickled vegetables and ask that only a little sauce be added. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add 2 spoonfuls of the Shirazi salad you prepared. Required fields are marked *. Please let me know soon and great recipe by the way. The ambience is not that nice. Preheat your oven to 400F (200C) and grease a baking sheet with oil. I highly recommend Mamoun's!More, This is the version of our website addressed to speakers of English in the United States. #3 Best Value of 5,037 places to stay in Dusseldorf. I'm so glad to hear that. Fill with fresh spinach leaves. So happy you enjoyed it. Rugged Wearhouse Hours. Shawarma (/wrm/; Arabic: ) is a Levantine Arab dish consisting of meat cut into thin slices, stacked in a cone-like shape, and roasted on a slowly-turning vertical rotisserie or spit. This recipe piqued my interest however, so I scoured the internet for more Middle Eastern inspired dishes. Don't miss the spicy hot sauce for a more daring experience! Very mild and bland food - small portions. callback: cb } That said, falafel can have downsides, depending on how its prepared. generic palestinian-arabs nutrition facts and nutritional information. Whats a egg replacement for this recipe? Let me know if you try it. Bake half a whole-wheat pita in a toaster oven - bake for a couple of minutes at 400 degrees. Click here to learn more. Mamoun's Falafel is rated accordingly in the following categories by Tripadvisor travelers: 58 Easton Avenue, New Brunswick, NJ 08901. You can also use soaked chickpeas that is cooked, but it is more work. Alexandra, 9320 Hummus is also gf. Welcome to Sharing Culture! Combine all the tahini sauce ingredients in a blender. Lightly seasoned ground lamb with onions and parsley, baked and simmered in its own juices and topped with tahineh sauce. forms: { 3. My dessert was $3.05. In a word, YES! mamounsfalafel, Owner at Mamoun's Falafel, responded to this review, mamounsfalafel, Guest Relations Manager at Mamoun's Falafel, responded to this review, Rutgers University Inn and Conference Center. Is this a place where you pay before receiving your order? Choices include a few varieties of falafel pitas as well as falafel hummus plate or combo and individual sides of pickled veggies. Chop cucumber, tomatoes, and onions. Double the amount of the sandwich served on a bed of salad or rice, with two pita breads on the side. Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. Scoop a new vibe in the numbers and do todays Daily Sudoku. As such, it may help curb your appetite, support healthy blood sugar, and lower your risk of chronic disease. 4.7 based on 59 votes. I would also look into edamame or green peas or perhaps even frozen spinach (with the water completely drained). The sauces are superb and add to the rich flavors. Or just that i need more baking time? It consists of deep-fried patties that are made from a combination of chickpeas (or fava beans), herbs, spices, onion, and dough. Im not joking. This meal is high in fat with almost half its calories (47 per cent) coming from fat. Parking is a bit of headache .. you will probably park 5 mins away shawarma is really good . You can add some quinoa to give the salad some substance. The Shirazi salad will keep in the fridge for 5 days. Some of our articles and other content are still available to view. Amsterdam falafel nutrition information. Regarding Nigeria, we actually never ate out, and I left when I was 9. Take a couple spoonfuls of hummus and spread it inside the pita bread. Studies consistently show that people who regularly consume deep-fried foods have a higher risk of obesity, heart disease, diabetes, and cancer (12, 13). Access hundreds of thousands of recipes that are healthy and easy to make. , i made these falafel but they were too thin and the recipe isnt as good as mama's traditional lebanese ones. Mamoun's Falafel - New York - New York. Once done, this is what you should have. Percentages are based on a diet of 2000 calories a day. Bake them for another 1012 minutes, until they are golden and crispy. michael learned sisters names; New Zealand. I LOVE Middle Eastern food, probably because Lebanese food was so freely available in Nigeria! I made these yesterday for lunch and used the flax egg. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Hope you guys try these falafels. Mamoun's Falafel. Placeis clean and well maintained, very nice bathroom (extra point from Average), staff is quick and can help with suggestions. I bet air fryer is even better. Healthline Media does not provide medical advice, diagnosis, or treatment. lee westwood wife died; mamouns falafel nutrition. To date, the best falafel I ever had are Mamoun's Falafel in New York City. Not sure how much salt you used, so you may need another 1/2 batch, 3/4 or another full batch. 550 Cal. Sorry, but the page you are looking for doesn't exist. Trust me, it still tastes a lot like the middle-eastern version. @Honey - Thanks. . This recipe was a hit with my family!! Check your horoscope to learn how the stars align for you today. Get as heart-healthy as Greece, Italy, and the rest of the Mediterranean with these fantastic regional recipes. This is the version of our website addressed to speakers of English in the United States. Fairview Orchard co-owner Jered Tate has launched Campers can be sure of a welcome at Bannockburn for the next five years, much to the relief of the camp manager. This article explains 15 health benefits of sesame. Pittsburgh Steelers Account Manager, Qubec Ferry Crossing, When Will Max Patch Open, It is also easy to count how many calories will be in different weights of falafel.Count of calories in falafel is one of the highest from all products in ready to eat category. I use mostly organic real ingredients and incorporate seasonal produce in my cooking. Both fiber and protein have been shown to reduce the production of hunger hormones, such as ghrelin, while increasing the production of fullnesshormones like cholecystokinin, glucagon-like peptide-1, and peptide YY (2, 3, 4). chickpea-based batter that is baked and stuffed into pita bread with spinach, salad, and tahini sauce. Home made with our signature imported peppers and spices. Simply follow the steps above to indulge in delicious, fresh falafel. Serves meat, vegan options available. Map updates are paused. Most often seen served inside a pita, wrap or flatbread, falafels are no longer simply fast food for vegetarians and vegans, but also as a popular snack or an exciting addition to a wide variety of dishes. Mamoun's Falafel, Wall The falafel chain with locations in East Rutherford, Hoboken, New Brunswick, Paramus and Princeton closed its Wall location early in the pandemic. Stepping inside you'd think it's a Jimmy Johns shop (fast subs Midwest chain). These sound great! the pinnacles restaurant menu; miles jupp wife rachel. Falafel is high in many micronutrients and a good source of fiber and protein. 90 Order was correct. Twitter. If I make the batter the night before would that be okay. Into the oven for 25 minutes, flipping halfway. Personally, I haven't tried it, however you may try using a flax egg and see how that works out. Can you stop by place and cook me falafels- this looks delicious! Mamoun's shawarma platter (friend got the sandwich version) was tasty and filling. Yes, the Baked Falafel tastes amazing, but fried is fried, and yes, fried will taste better but not by much. Tripadvisor performs checks on reviews. } Very easy to put together & love the leftovers! This article. 4.7 based on 59 votes. I believe food is medicine. The key is to eat a varied diet. Let me know. I looooove falafel! (function() { To cut back on sodium, go easy on the toppings. Using a mini-scoop, form little balls and place them on a baking tray. Going to be making this recipe this week!! Cholesterol 274 mg. 26/300mg left. What do you think? Get quick answers from Mamoun's Falafel staff and past visitors. It's totally worth the step. Prices reasonable $4.25 for sandwiches. })(); Sign up to receive our Free Recipes and Monthly Newsletter! more, Vegetarian Friendly, Vegan Options, Halal, 100% lamb made with our signature spices and cooked slowly on a stand up rotisserie; served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Finely ground chickpeas, onions, parsley, garlic, and spices, deep fried; served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, 100% lamb made with our signature spices and cooked slowly on a stand up rotisserie; served over choice of salad or seasoned rice (or both for addtl charge) and tahineh sauce, with a pita bread on the side, 4 falafel balls with tahineh sauce on the side, Served with choice of garlic dipping sauce or ketchup, Falafel and Hummus: served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Falafel and Baba Ganouj: served in a pita pocket with lettuce, tomatoes, onions, pickles, and tahineh sauce, Falafel, Hummus, and Tabbouleh: served in a pita pocket with lettuce, tomatoes, onions, olives, and tahineh sauce, Falafel, Hummus, Baba Ganouj, and Tabbouleh: served in a pita pocket with lettuce, tomatoes, onions, pickles, pickled turnips, olives, and tahineh sauce, Shawarma and Falafel: served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Chicken Kebob and Falafel: served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Shawarma and Hummus: served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Chicken Kebob, Hummus, and Tabbouleh: served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Marinated cubes of chicken breast, skewered and grilled; served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, Finely ground chickpeas, onions, parsley, garlic, and spices, deep fried; served over choice of salad or seasoned rice (or both for addtl charge) and tahineh sauce, with a pita bread on the side, A plate with choice of any 3 vegetarian items (add meat for addtl charge); served over choice of salad or seasoned rice (or both for addtl charge) and tahineh sauce, with a pita bread on the side, Chickpea spread made with lemon, garlic, and tahineh; served with pita bread, Roasted eggplant spread made with parsley, garlic, and tahineh; served with pita bread, Bulgur wheat salad mixed with finely chopped mint parsley, garlic, onions, and peppers; garnished with tomatoes, pickles, pickled turnips, olive oil, and lemon juice, Lettuce, tomatoes, onions, pickles, pickled turnips, olives, feta cheese; olive oil, lemon juice, and tahineh sauce, stuffed with white rice and spices (4 pieces). I got mine at Trader Joe's and it's whole wheat. 82 Brownston Street is clean and well maintained, very nice bathroom (extra point from Average), staff is quick and can help with suggestions. Falafel is also a good source of soluble fibre, the type that helps lower LDL (bad) cholesterol. This article explains why commercially fried foods are bad for you and provides some healthier alternatives to consider. Daily Goals. Saw the fries they looked delicious. It was a big disappointment. Made with Whole-Wheat Pita. What can you replace the eggs with?! I feel homemade is best and it doesn't require much time, but yes you may use store-bought. (646) 870-5785. Now, we have got the complete detailed explanation and answer for everyone, who is interested! The iconic Mamoun's Falafel chain, based in New York, is franchising with plans to open in Dallas this fall. Restaurant Depot Hours. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Falafel is a popular Middle Eastern dish typically made from a combination of ground chickpeas, herbs, spices, onions, and dough. I got a side of french fries, and they were as filling,as the shwarma. Fried foods are appetizing and crunchy. For this recipe, I made my own creamy tahini sauce which tastes incredible. However, when dining at a MIddle Eastern restaurant, I will totally order chicken kebabs. All I had to do was assemble. I don't have all of those vegetables available and I was curious as to what else would taste good because I am not familiar with Middle Eastern food. . There are 57 calories in 1 patty of Falafel. According to a review published in nutrient magazine, high fiber diets and moderate protein consumption were found to help control weight. mamouns falafel nutrition. . The sauces are superb and add to the rich flavors. A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients ( 1 ): Calories: 333 . All sandwiches are served in a pita pocket with lettuce, tomatoes, onions, and tahineh sauce, finely ground chickpeas, onions, parsley, garlic, and spices; deep fried into semi circles, thinly sliced lamb made with signature spices and cooked slowly on a stand up rotisserie, marinated cubes of chicken breast; skewered and grilled, * Item only available at select locations, Served in a pita with lettuce, tomatoes, onions, and tahineh sauce, falafel, hummus, baba ganouj, tabbouleh, pickles, pickled turnips, and olives, Served over a choice of salad or seasoned rice (or both for an additional charge) with tahineh sauce and a pita on the side, a la carte plate with falafel, hummus, and baba ganouj; substitute any vegetarian item at no additional cost; add meat for an additional charge (lamb, chicken, beef), served with choice of garlic dipping sauce or ketchup (note: garlic dipping sauce is not vegan), stuffed with white rice and spices (4 pieces), bulgur wheat salad mixed with finely chopped mint, parsley, garlic, onions, and peppers, chickpea spread made with lemon, garlic, and tahineh; topped with olive oil and paprika, finely ground chickpeas, onions, parsley, garlic, and spices; deep fried (4 pieces), roasted eggplant spread made with parsley, garlic, and tahineh; topped with olive oil and paprika, lettuce, tomato, onions, pickles, pickled turnips, olives, feta cheese, and tahineh sauce, spicy sauce made from the finest, imported hot pepper spices, fillo dough stuffed with walnuts (contains dairy), fillo dough stuffed with pistachios (contains dairy), shredded fillo dough layered with pistachios (contains dairy), sweet lemonade infused with fresh flakes of mint, freshly brewed, unsweetened black tea infused with cardamom, tart and refreshing juice from the tamarind fruit, choice of Coke, Diet Coke, Coke Zero, Cherry Coke, Sprite, Sprite Zero, Orange Fanta, Ginger Ale, Selzer, Powerade Mountain Berry Blast, Vitamin Water Acai Pomegranate, Main content starts here, tab to start navigating. Great data for Real Estate Lake LBJ Agent says. Pulse, but don't blend until smooth. Everything was rich in taste, authentic, well prepared and satisfying. my only thing is that I felt like mine were a little more gooey on the inside then i would have liked. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This article reviews whether falafel is healthy and provides a nutritious recipe. For anyone reading this who is not familiar with falafel, they are deep fried balls or fritters made from ground chickpeas and/or fava beans seasoned with onion, parsley, cumin and coriander. See if that resolves the issue. However, baking falafel counters this issue and allows you to enjoy this dish without potentially affecting your waistline, if thats a concern for you. Take a couple of spoonfuls of hummus and spread it inside the pita bread. 2005-2023 Healthline Media a Red Ventures Company. I love Middle Eastern food and could seriously eat Falafel every day of my life. 1. They are a great source of protein, nutrients and fibre. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Nisha a foodie who is passionate about healthy-ish living and mindful eating. Bake half a whole-wheat pita in a toaster oven - bake for a couple of minutes at 400 degrees. The service here is very good,. This is a college town. Here are 13 Greek foods that are super healthy. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. People Also Viewed. Nutritious Your email address will not be published. Mix 1 tablespoon ground flaxseed meal with 3 tablespoon water. Our recipe was born during the fusion process of Greek, Mediterranean and Middle Eastern Cuisines. The falafel batter calls for a cup of Desi atta which is durum wheat flour. Falafel sandwich is a popular recipe from Middle East, consists of chickpeas that are shaped into patties. Baked, NOT Fried The lamb on the Shawarma was tender and spicy, cooked on a stand up rotisserie, with a very ample potion provided on the plate. Shredded fillo dough layered with pistachios, Twisted fillo dough topped with mixed nuts (walnuts, almonds and pistachios) and a spinkle of shredded coconuts. Even cooked chickpeas have complex sugars that can be difficult to digest and lead to intestinal gas and discomfort. @Marysa - it was really good, let me know how it goes after you make it. 5. Will visit again!More. For veggie lovers there is always falafel .. hummus isalso good. Calories in Falafel Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Sandwich. 119 MacDougal St (212) 674-8685; Mamoun's Falafel - New York - New York. But they absorb the oil they're fried in. My husband is very picky about falafel so Im glad I was able to make this for him. Save my name, email, and website in this browser for the next time I comment. event : evt, Todays topics: health-care fairness; First Nations property rights; abandoning ship; falafel freedom and more. Sure. These were really yummy and so easy to make. Bake half a whole-wheat pita in a toaster oven - bake for a couple of minutes at 400 degrees. , @Teeni - you're welcome. So delicious Great recipe! Plus, it had some parsley, which made it lighter than most. Since I love falafels so much, I decided to make a homemade "baked" version of them, and even the hubby approved. Is Mamouns a chain? Assemble Falafel Sandwich as indicated starting with a pita pocket, then hummus, chopped spinach, baked falafel, Shirazi salad, creamy tahini sauce, buffalo sauce, and parsley. NY. Delicious Alternatively, you can also use cup of white gluten-free flour. Hi Purvi - I haven't tested, but if you don't want to use an egg, just omit. Moreover, chickpea fiber has been linked to improved bowel health, as well as lowered risks of heart disease and colon cancer (7, 8, 9, 10). Restaurants near EKO-Haus der Japanischen Kultur e.V. Mamoun's currently operates five corporate stores in New York, New Jersey, and Connecticut, and two franchised locations in New Brunswick, New Jersey, and Dallas, which opened earlier this year to much fanfare. Assemble Falafel Sandwich. @Anonymous - Sorry to hear that. Here are the top 8 nutrition and health benefits of hummus, plus how to make. Lots of deliveries and take out. 1. Mix well. Marinated cubes of chicken breast, skewered and grilled. Did you ever go to Al Basha? This was a normal quick bite for lunch that I ate in thecar but was so good I contemplated turning around to get another one. Quick service, seating for about 30. OMG.. same, love the leftovers. Another comment from me! Washed it down with some mint-lemonade and I was happy. Introduce legumes into the diet slowly so that the body can get used to them. PS- we have the same oven . To minimize the damage, consider sharing a falafel pita, or eating only half and saving the remainder for lunch the next day. Costco Store Hours. Depending on what ingredients are added to falafel, they can be naturally gluten-free and dairy-free, making them a good option for most diets. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Thanks. The falafels which accompanied the rice and salad on the Falafel Plate were very fresh and very tasty. Nice speciality drinks including mango and tamarind. The food tastes stale. Though it contains many healthy ingredients, its typically deep-fried, which increases its fat and calorie content. Making these for dinner tonight I love Mamoun's too! I'm so glad to hear that. I'll have to look up Al Basha. It's my new favorite place for falafel. Bake the falafel for 1012 minutes and flip the patties. ); I found two that look amazing:http://allrecipes.com/recipe/upside-down/detail.aspxhttp://allrecipes.com/Recipe/Chicken-Shawarma/Detail.aspx, @Honey - Haha. Take a couple spoonfuls of hummus and spread it inside the pita bread. I am working on perfecting my hummus recipe, in the meantime, I bought my hummus from the Farmers Market and it's so delicious. 0.8 miles from Boot. Nice speciality drinks including mango and tamarind. Place your mixed greens, and top with baked falafel, Shirazi salad, creamy tahini sauce, and parsley. Quick service, seating for about 30. The shwarma platter was only two ounces of meat, although the manager informed me that the amount of meat in the platter is twice as much asthe one in the sandwich.The meat will not fill one fourth of pita bread pocket. 51% 35g Fat. Just wanted to thank you for sharing this recipe. I make this both in the oven and air fryer and it always comes out delicious. These are so good! Taste as you go along, and I'm sure it'll be good. So, feel free to use this information and benefit from expert answers to the questions you are interested in. . This is a question our experts keep getting from time to time. also good. Bake the falafels in the oven at 400 degrees for 25 minutes, flipping halfway. The Shwarma platter is $12.95 for 2 ounces of stale meat and 4 ounces of rice and one hard like a rock pita bread (that is what I got). Great for vegetarian. A 3.5 ounce serving of deep-fried falafel - no pita or toppings - has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium . or "How many meals a day should you eat?" So yes, you can make this early in the week and it'll last you a good 4-5 days. Please be sure to visit again soon! Thank you for joining us for lunch with your colleagues, Carla! Cairnmuir Motor Camp STORY / PHOTO: TRACIE BARRETT kangaroo doorbell camera security kit. Answer: I really like falafel too and its a good source of vegetarian protein. window.mc4wp.listeners.push( It was the perfect amount for lunch and very reasonable. The tahini sauce will last for up to a week. Falafel has several qualities that may benefit your health in various ways. Is Hummus Healthy? Today it aims to esrve fresh, authentic Middle Eastern cuisine in a fast casual environment. Healthy, Vegetarian, Dairy-Free, Whole Wheat. The chain is the oldest falafel establishment in the United States, and provided a great food alternative to vegetarians back then - falafel was considered a a great hearty alternative. Combine all the Baked Falafel ingredients in a food processor. I ate Baked Falafel on 3 different days. We specialize in Gourmet Platters, Pitas, Wraps & Wings made with fresh and healthy ingredients. 8 Great Reasons to Eat More Hummus, 15 Health and Nutrition Benefits of Sesame Seeds, 18 Easy and Green DIY Recipes to Clean All the Things, Plus Health Benefits, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 3 tablespoons (30 grams) of all-purpose flour. The plates were each 12.99 when we dined in April 2022.More. 4. Alexandra Office Ordered the Combo plate- 3 falafel, Baba ganoush, hummus and salad with a pita bread. Let me know. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Falafel is usually deep-fried. Falafel is packed with a variety of important nutrients. Check our website to see what we offer and the newest updates! Give it a try. Wanaka, 9305 Calories, Fat, Protein, Fiber, & Carbs In Meat Lovers Pizza, Calories, Fat, Protein, Fiber, & Carbs In Bush Vegetarian Beans, Calories, Fat, Protein, Fiber, & Carbs In Optifast Vanilla Shake, Calories, Fat, Protein, Fiber, & Carbs In Gazebo, Calories, Fat, Protein, Fiber, & Carbs In Raspberry Vinaigrette. 1,300 reviews. Hobby Lobby Hours. And baklava of course :). Vegetarian Falafel is packed with a variety of important nutrients. Plus, cooking my own chickpeas and using my own ingredients is a much better way to control what goes into my body as well as cuts down on costs. Its typically deep-fried in oil, which significantly increases its calorie and fat content (11). The iconic Mamoun's Falafel chain, based in New York, is franchising with plans to open in Dallas this fall. Top with fresh cilantro, parsley, and mint - you can use any combo you like. It might not be fast, but turning fruit into alcohol is worth the wait, says a Roxburgh orchardist. 2. Mamoun's Falafel Nutrition > 2 Locations in 1 State. The people here are very friendly, and the place is not crowded at all. The falafel is stuffed into a pita with veggies and tahini sauce along with optional dips such as hummus, babaghanoush, and tabouli. People should not eat raw chickpeas or other raw pulses, as they contain toxins and substances that are difficult to digest. See the home page for Mamoun's Falafel in NY, NJ, GA, & CT. 46 Comments. Falafel can be a stand-alone side dish, but its commonly served in a pita pocket, flatbread, or as part of an assortment of appetizers called a meze. @BeetleBuggy - I love kebabs too, but typically don't cook meat at home. Instead of whole-wheat pita bread, use gluten-free pita pockets. } Our team is looking forward to your next visit! Whats more, some people may have allergies to ingredients that are either in or served with falafel, such as sesame seeds. New York. We're happy you had a tasty, filling meal and experienced a clean environment and quick, helpful service. Ibelieve this little restaurant is part of a wider chain of Mamouns Falafel Restaurants, founded by Syrian Mamoun Chater who opened the first restaurant in New York City City in 1971. And that it does really well. Reading that you'll visit again makes our day, and we look forward to providing you with another positive experience. @Peanut Butter Lover - Hmm..other vegetables to make them lower in calories? Baked falafel nutrition information. Set aside. I'll eat fried food outside on occasion, but I try to stay away from it. Top with fresh cilantro, parsley, and mint. However, making your own falafel at home can minimize these downsides. more, #1,233 of 1,387 Restaurants in Dusseldorf, #1,048 of 1,387 Restaurants in Dusseldorf, #1,235 of 1,387 Restaurants in Dusseldorf, #1,284 of 1,387 Restaurants in Dusseldorf. I thought 'chickpeas' were high in protein and lower in calories. That said, falafel is traditionally deep-fried in oil, so falafel purchased at restaurants can be high in fat and calories. I got the baklava for dessert, and it was very good, but there was something really hard inside.Overall, great food, and great service.

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